Most of the greens that you will receive in your shares or see available in our webstore are delicious; even the green tops of things like turnips and beets. A stir-fried green is delicious and nutritious. You have to try it. Most people do not eat enough greens. But this is the easiest recipe, or... I should really say cooking habit that you can implement into your daily routine for healthy eating.
Ingredients
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Greens of your choice (except lettuce)
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Oil of your choice
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Spice of your choice
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Salt
Directions
- Heat up your pan with medium heat
- Add your oil of choice
- Toss in your chopped up greens
- Cover for 1 min
- Stir until the greens become tender and darker in color
- Serve! Pair your greens with any protein, vegetables or starch.
Note: If you are not sensitive to garlic and onion, stir fry these items prior to adding your chopped greens in the pan. You will love it.

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